The Silva Method Courses & Syllabuses

The Silva Method course combines engaging discussions with practical guided meditation and relaxation exercises. You’ll learn to enter a deeply relaxed state and master simple yet powerful techniques, including visualisation, positive thinking, and dynamic meditation.

These methods enhance your awareness, develop intuition, and help you take control of your thoughts. By applying these techniques, you can overcome challenges, gain clarity, and manifest your goals, creating happiness and success in all areas of life. Explore our courses and syllabuses below to begin your transformation.

Explore our Current Courses

Free Mini Workshop

Silva Basic Lecture Series (BLS)

Silva Intuition+Plus / Life-Mission

Silva Mind-Body Healing

Silva Manifesting

Transform Your Life: Free Live Webinar Introduction to the Silva Method

Are you ready to unlock your full potential? Join us for the Introduction to the Silva Method, a free, live webinar run by our certified Silva Method instructor. This engaging session provides an exclusive first look at the proven techniques of Silva self-mind-control, helping you achieve your goals, reduce stress, and enhance mental clarity.

What You’ll Experience in This Free Webinar:

Introduction to the Silva Method: Learn how this groundbreaking method works and how it can empower your life.

Guided Meditation: Experience a deeply relaxing meditation designed to unlock your mind’s potential for clarity, focus, and balance.

Live Q&A Session with Our Certified Instructor: Ask your questions and discover how the Silva Method can support your personal growth and success.

This no-cost event is the perfect opportunity to explore the Silva Method Foundation Training, a life-changing programme that has impacted people around the world. See for yourself how self-mind-control can help you design the life you deserve.

Register now to begin your journey toward personal growth, success, and inner peace. Don’t wait—spaces are limited!

Free Mini Workshops

The Silva Method Foundation Course

Explore our comprehensive Silva Method course syllabuses designed for personal development and growth.

The Silva Method Foundation Course

Discover the Silva Foundation Course: Transform Your Mind, Transform Your Life

The Silva Foundation Course, also known as the Silva Basic Lecture Series (BLS), is a life-changing programme created by Jose Silva in 1966. This foundational training teaches modules 101, 202, 303, and 404, covering self-mind control, dynamic meditation, and intuition techniques to help you achieve your goals and live a purpose-driven life.

Delivered both in person and online, the course offers flexible settings, including two-days, four-days, or eight-half days formats. Complete the two steps separately or together, depending on your preference.

Learn to relax deeply, overcome limiting beliefs, enhance creativity, and unlock your intuition. Explore the course calendar below for available settings and start designing the life you’ve always dreamed of!

Part -1 (BLS 101 - 202)

The Silva Method Course offers a blend of in-depth discussions, guided meditations, relaxation exercises, and practical techniques to enhance self-awareness and mental clarity. Starting with deep relaxation, you’ll learn powerful methods like visualisation, positive thinking, and dynamic meditation. These tools empower you to take control of your thoughts, solve problems, and shift your mindset for personal and professional success. Unlock your potential, manifest your goals, and create happiness in every area of your life with this transformative programme.

Outlined below is Part 1 of the course, which includes the following techniques:

• Deep Relaxation: Learn how to fully relax your body and mind.

• Mental House Cleaning: Clear away negative thoughts and distractions.

• Sleep Control: Improve the quality and depth of your sleep naturally.

• Clock Technique: Wake up from sleep without physical alarm clock.

• Awake Control: Stay awake longer and feel energised by tap into your reserved energy.

• Pain Control: Manage physical discomfort (Eg. Headache and Migraine etc.) through mental techniques.

• Dream Control: Tap into your dreams for insights and solutions.

• Memory pegs & Mental Screen: The Mental Screen and Memory Pegs techniques use vivid visualisation, dynamic imagery, and creative associations to enhance focus, problem-solving, and memory retention while engaging the mind in a relaxed, alpha state.

• Three Fingers Technique: Create a trigger for instantly access a deeper level of mind. 

• Glass of Water Technique: Access intuitive solutions to problems.

• Changing Limiting Beliefs: Overcome mental barriers holding you back.

• Mirror of the Mind: A creative Visualise techniques for solving problems and achieving desired goals.

• Habit Control: Replace negative habits with positive ones.

These practical techniques are designed to help you align your mind with your aspirations, empowering you to achieve lasting success and fulfilment. Explore our various courses and syllabuses to take the first step in mastering your mind and transforming your life.

Standard ticket for Part 1 - £360.00

Discounted ticket - £300 - For 2 or more bookings at the same time, for single students, for pensioners, for YLS certificate, for means tested benefits (with student ID, pension ID, and other related evidence would be required).

Repeater ticket - £60
(For Silva Graduates with a Silva ID No.)

The Silva Method Foundation Course

Part 2 (BLS 303 - 404)

The Silva Intuition training and ESP gives you deeper techniques that develop your

intuition and creativity​ physically, mentally, emotionally and spiritually, for you and

your loved ones, enabling you to live a beautiful life of your own design

Step 2 of the course consists of the following techniques:

• ​​Deep relaxation/long relax

• Remote viewing

• Projection to home

• Projection to metals

• Projection to plants

• Projection to pet

• Creation of a laboratory

• Projection to human anatomy

• Case working

Standard ticket for Part 2 - £360.00

Discounted ticket - £300- For 2 or more bookings at the same time, for single students, for pensioners, for YLS certificate,

for means tested benefits.(with student ID, pension ID, and other related evidence would be required)

Repeater ticket - £60
(For Silva Graduates with a Silva ID No.)

The Silva Method Foundation Course

The Complete BLS Module 101, 202, 303, and 404 together.

This foundational training teaches modules 101, 202, 303, and 404, covering self-mind control, dynamic meditation, and intuition techniques to help you achieve your goals and live a purpose-driven life.

Delivered both in person and online, the course offers flexible settings, including two-day, four-day, or eight-day formats. Complete the two steps separately or together, depending on your preference.

Standard ticket - £700.00

Discounted ticket - £600- For 2 or more bookings at the same time, for single students, for pensioners, for YLS certificate, for means tested benefits.(with student ID, pension ID, and other related evidence would be required).

Repeater ticket - £90
(For Silva Graduates with a Silva ID No.)

Core Techniques and Benefits:

• Fantastic Voyage – Embark on a guided inner journey to explore your consciousness.

• Droplet of Source Energy – Learn to tap into universal energy for healing and insight.

• Five Finger Technique – Quickly access heightened states of awareness and intuition.

• Holo-Viewing & Omni-Viewing – Master advanced visualisation techniques to perceive reality from multiple perspectives.

• Psychometry – Develop your intuitive senses to receive information through touch and energy.

• Connection to Purpose – Deepen your understanding of your life’s mission and how to live in alignment with it.

• Case Working – Apply your skills through practical exercises to strengthen intuitive abilities.

Course Outcomes:

• Discover and align with your life’s true purpose.

• Learn to live intentionally and with greater meaning.

• Function as a multi-dimensional being with expanded awareness.

• Make decisions with clarity, wisdom, and confidence.

Take the next step in your personal evolution. Align your intuition with your goals and live a purpose-driven life—starting today.

The Silva Advanced Intuition Course (505) Course Fees: 

• For Silva Graduates with a Silva ID number ;

  Standard single ticket - £180

• Friends and family ticket (group of 2 or more) -
  £150

  Repeaters of the Advanced Intuition & Life Mission course- £90

The Silva Advanced Intuition Course (505)

Upon completing the Silva Method Foundation Course (BLS 101–404),

you will be eligible to continue your journey with the advanced programmes.

The Silva Advanced Intuition Course (505) is designed to help you unlock your inner potential and live a life of greater purpose and fulfilment. This transformative course supports you in deepening your connection with your higher self, enabling you to make wiser decisions, align with your life’s mission, and function as a truly multi-dimensional being.

Unlock your ability to manifest the life of your dreams with the Silva Manifesting Course. This programme equips you with practical tools to achieve success, transform your mindset, and turn aspirations into reality.

Discover how to meditate effortlessly in seconds, overcome obstacles, and create a lifestyle designed for successful manifestation. With techniques such as open-eyed meditation, tapping into universal energy, and creating empowering beliefs, this course provides everything you need to thrive.

Key Techniques:

• Life-changing exercises & quick meditation techniques (10-second to 2-minute zaps)

• Overcoming limiting beliefs & obstacles

• Harnessing universal energy & multiplying its power

• Developing a personal code for success

• Mastering the Law of Allowance

Would you like; A lifestyle that would help you manifest successfully?

To meditate easily and in a few seconds?

To make the life you dream of, a reality​​?

• Life change exercise

• Passive moment meditation

• Open-eyed meditation

• 2-minute zap meditation

• 1-minute/20 second zap meditation

• 10 second zap meditation

• Sabotaging outcomes

• Monkey mind

• Tapping universal source energy

• Multiplying the power

• Personal code to success

• Overcoming obstacles

• Creating new beliefs

• Law of allowance

• Choice points

Transform your mindset, tap into your potential, and design the life you desire with this transformative course!

For Silva Graduates with a Silva ID number ;For Silva Graduates with a Silva ID number ;

Standard single ticket - £360

Friends and family ticket (group of 2 or more) - £300

Repeaters of the Advanced Manifesting course - £180

(For Silva Graduates who have a certificate for the Silva Manifesting course).

The Silva Advanced Manifesting Course for Silva Graduates

Design the life you desire

The Advanced Silva Mind-Body Healing Course

Unlock Your Natural Healing Power

Silva Mind-Body Healing Course

The Silva Mind-Body Healing Course is a transformative programme designed to help you unlock the natural healing potential of your mind. Drawing on time-tested techniques from the Silva Method, this course empowers you to take charge of your health by aligning the mind, body, and spirit.

By learning to relax deeply, visualise effectively, and reprogramme your thoughts, you’ll discover how to reduce stress, heal emotional wounds, break unhelpful habits, and create a lasting sense of wellbeing.

What You’ll Learn

1. Stress Transformation
Turn stress into a catalyst for growth through deep relaxation practices and the Mental House Cleaning technique. Learn to let go of mental clutter and achieve a state of calm focus.

• Long Relax Exercise

• Mental House Cleaning Technique

2. Emotional Healing and Forgiveness
Free yourself from emotional pain and past grievances through guided forgiveness and emotional release techniques. This fosters inner peace, mental clarity, and emotional resilience.

• Forgiveness Exercise

• Healing Loss Exercise

3. Healthy Habits and Goal Setting
Set meaningful, health-oriented goals and use powerful mental imagery to overcome negative patterns and behaviours.

• Strong Attractor Exercise

• 3 Scenes Technique for Habit Control

4. Spiritual and Inner Healing
Deepen your connection to your inner self through compassion, love, and spiritual awareness. These practices support holistic healing from within.

• Healing Love Exercise

• Conversation with Your Mind Exercise

5. Creating a Healthy Future
Visualise a vibrant, healthy future and programme your mind to turn this vision into reality.

• Vision of a Healthy Future Exercise

This course is ideal for anyone seeking a holistic, mind-based approach to health and wellbeing—beyond medication and conventional treatments. Whether you’re recovering from illness, managing stress, or aiming to enhance your overall wellness, the Silva Mind-Body Healing Course offers practical, lifelong tools to help you thrive.

Activate the Mind’s Power for Lasting Health and Wellbeing. Learn to activate your mind’s natural healing abilities—starting today.

Standard single ticket - £360

Friends and family ticket (group of 2 or more) - £300

Repeaters of the Silva Mind body Healing course - £180

(For Silva Graduates who have a certificate for the Silva Manifesting course).

Take the first step towards lasting vitality and balance—your healing journey begins here.

Participant's Feedback

Discover how the Silva Method transformed lives through our courses.

Since I have taken the course and that I go to my level everyday, life seems to unfold naturally and effortlessly.

Pat Longford

Really loved each lesson. Silva Live Interactive classes instructors are superb. Very professional lay-out. Exercises are helpful.

karin van zuilen

★★★★★

★★★★★

Contact Us for Silva Method

Reach out for inquiries about our Silva Method course syllabuses and how they can benefit you. We're here to help you succeed.

Enquiry

enquiry@silvamethoduk.com